Pink Noise

White, Pink & Brown Noise – which is best for sleep?

The sound colour spectrum - white, pink and brown - have all been shown to help improve sleep. Choosing which one will help you sleep best can be hard to decide, so briefly I'll describe the difference. White noise - White noise contains a range of frequencies, all evenly distributed. Having the frequencies evenly distributed [...]

By Sound Of Sleep UK|2019-04-02T15:29:37+01:00April 2nd, 2019|Brown Noise, Comparison, Pink Noise, White Noise|0 Comments

What is Pink Noise?

Pink noise is a sound somewhere in between white noise (think static from a TV) and brown noise. It contains a range of high-frequency and low-frequency sounds (as does white noise), but has a greater emphasis on lower frequency sounds. It is often described as being smoother and more relaxing than white noise. A real [...]

By Sound Of Sleep UK|2019-04-02T15:15:16+01:00April 2nd, 2019|Pink Noise|0 Comments

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