White Noise

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White, Pink & Brown Noise – which is best for sleep?

The sound colour spectrum - white, pink and brown - have all been shown to help improve sleep. Choosing which one will help you sleep best can be hard to decide, so briefly I'll describe the difference. White noise - White noise contains a range of frequencies, all evenly distributed. Having the frequencies evenly distributed [...]

What is White Noise?

You will be quite familiar with the sound of white noise. It is a similar sound a radio makes when it cannot find a station. White noise is a constant sound which contains an even distribution of high and low frequencies. A good example of white noise is a waterfall, where water is hitting different [...]

By |2019-04-02T15:23:00+01:00April 2nd, 2019|White Noise|0 Comments
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